Yoga for Beginners (90min workshop w/Kseniia)

January 13th 6-7:30pm
$20

If yoga is on your New Year resolutions list, this workshop is for you.

In this 90-minute session, you’ll learn a few basic postures with proper alignment, and explore how to make each pose work for your body - no matter your flexibility.

We'll also cover the health benefits of yoga and how to get the most out of your practice.

You’ll also learn what to expect in an all-levels yoga class - from class structure to basic etiquette - so you can walk in feeling prepared, relaxed, and confident.

Build confidence and a solid foundation for your yoga practice this new year - and feel free to ask any questions during this workshop.

Sign up now to save your spot by emailing HoodlandBazaarEvents@gmail.com