Morning Yoga Routine (60min workshop w/Kseniia)

January 24th 9-10am
$20

Start the new year by building a healthy morning habit!

In this workshop, you will learn a short and simple yoga routine you can do every day.

The practice is designed to gently energize the body and calm the mind, helping you set a clear and balanced tone for the day.

We will practice easy yoga postures, breathing exercises, and relaxation.

You’ll learn how to keep the routine short (about 10 minutes), effective, and realistic for daily life.

We will also cover simple, science-based tips on how to turn this routine into a lasting habit.

Small daily actions create big change.

Sign up now by emailing HoodlandBazaarEvents@gmail.com